RECIPES, REVIEWS & SERVICES
Oatmeal Cookies (diabetic, low cal,*GF)
40 cookies—78 calories, diabetic exchanges, 1/2 carb & 1 fat
1/3 cup canola oil
3/4 cup light brown sugar
1 egg white
1 tsp. vanilla
1 1/2 cups flour*
1 tsp. ground cinnamon
1/4 tsp. nutmeg
1 tsp. baking soda
1 1/2 cups old fashioned oatmeal*
1/3 cup semi-sweet mini chips
1/2 cup chopped walnuts
Preheat oven to 350 degrees. In a large bowl, combine the oil, brown sugar, egg, egg white and vanilla. Beat ingredients until combined. In a small bowl, combine the flour, cinnamon, nutmeg and baking soda. Add a third at a time to wet ingredients until well blended. Stir in the oatmeal, chocolate chips and walnuts.
Drop by rounded teaspoons onto prepared cookie sheets. Bake 10-12 minutes until cookies are lightly browned.
*For gluten free--substitute Bob's Red MIll 1-to-1 flour and make sure your oats are labled gluten free. You can find the GF old fashioned oats at Trader Joe's.